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Therapeutic Massage: 90min (Focus Work)


Looking for the perfect customized session that combines different modalities into one?

1 h 30 min1st Avenue

Service Description

In all appointments, it's personalized to dedicated time focused entirely to fit your needs so you walk away feeling refreshed, relieved, at peace & more connected with self. Depending on the focus, I will tailor my approach to address your unique needs & concerns with a diverse range of massage techniques and tools. Whether you need stress & tension relief, injury recovery or full body reset, I will integrate the most effective methods and tools to help you find the alleviation & rejuvenation you deserve. You aren't just getting a massage but investing in a unique personalized path to becoming your best self. Choose the duration that suits your schedule and let me take care of the rest. Needing more time? Book a 1.5hr session or 2hr session Feeling for lots of stretching & mobility focus? Book a Thai Yoga Massage session, you won't regret it! *Recommend not to have any plans after your session to leave space for yourself. Rest, stay hydrated & lots of self-care especially the first few days after your session. Benefits to Therapeutic Massage: *Relieves muscle tension and stiffness *Reduces chronic and acute pain *Increase flexibility and range of motion *Activates parasystematic nervous system to engage self-healing *Improve blood circulation to organs, muscle, and skin *Increase flexibility and range of motion *Assists in injury recovery & post-surgical care *Reduces stress and anxiety *Eases symptoms of arthritis, fibromyalgia, and migraines *Complements care for chronic pain and stress-related conditions Additional tools to enhance your session: *Heated Herbal Compresses *Hot Towels *Tok Sen *Cupping *Gua Sha *Sound Therapy Benefits of cupping with Gua Sha: *Reduction of pain & inflammation *Decrease tightness in the muscle *Improve blood flow *Increase range of motion *Promotes deep relaxation *Remove toxins from the body *Stimulate the peripheral nervous system


Contact Details

  • 2006 1st Ave b 11, Anoka, MN 55303, USA


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